Picked up a few boxes of the Atkin's canned shakes. The chocolate is tolerable... at best.
Also picked up some protein bars because I am not one of those people who could survive on a liquid diet. Eventually I am going to have to chew something and if I don't have something that works with the diet on-hand to chew... I'm going to binge like an drunk at an open bar.
Finally got back on the diet track today... I don't know if that actually counts as being "on track" if it's only one day, you know?
Keeping score a bit, I've had one protein bar, 1 shake, a fried egg, green tea and water.
I can do this... I did it before. I know if I can get past the cravings at the start, then it will all become much easier.
Wish me luck!
2 comments:
I have to atkins it every spring for real and fake it the rest of the year thanks to a messed up thyroid. Some hints that have worked well over the years... Bacon makes a great snack... so does peanut butter, use low carb tortillas and cream cheese to makes sandwich rolls, cheat once a week or you'll go nuts!
I' atikinsing it right with you so I'll keep you posted!
t Those are great hints, sorry it took me so long to respond to your comment.
I have to tell myself constantly, "it is easy for me to lose weight" and, as hokey as it sounds, that is actually helping.
Wishing you TONS of luck!
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